Dr. Sam Madeira, NMDMen’s health online course
Introduction to Optimizing Testosterone Naturally
Our introductory course for those seeking to understand the foundations to optimize testosterone naturally. It’s built for high-performance individuals who are looking to gain the extra edge.
$395 · online course · learn from anywhere, at your own pace
Who it’s for
Men’s hormone health starts with the foundations
Energy, focus, recovery and drive all depend on hormones working together. Before reaching for a testosterone booster or a quick fix, it pays to understand how testosterone fits into the bigger picture of men’s health, and what tends to pull it down.
- High-performing men who want an extra edge in energy, focus, training and drive
- Anyone who wants to understand how testosterone and related hormones work before making changes
- People who want to learn on their own schedule, from anywhere
Your instructor
Dr. Sam Madeira, NMD is a licensed naturopathic physician in Arizona, Montana and Washington with 14 years of clinical experience, including men’s hormone health and the overlooked causes of low testosterone.
Hosted on Dr. Madeira Academy (Thinkific). You’ll sign up and take the course there.
Testosterone optimization
What does it mean to optimize testosterone naturally?
Testosterone optimization means supporting your body’s own hormone production instead of starting with a prescription. For many men, the biggest levers are the everyday ones: sleep, nutrition, body composition, training and recovery, stress, and exposure to endocrine-disrupting chemicals.
Low energy, a lower sex drive, slower recovery and brain fog can be signs of a hormone imbalance, but they have other causes too. That’s why lab testing matters: it shows where you’re starting from. If you think you have symptoms of low testosterone (low T), start by talking with your doctor about testing.
Curriculum
What’s inside the course
Chapter 1 Introduction to Optimizing Testosterone Naturally
- Welcome
- Course introduction: top myths, symptoms and causes of male hormone imbalances
Chapter 2 Hormones & Their Functions
- Adrenal, endocrine and pituitary–thyroid hormones
- Steroid (sex) and pituitary hormones
- Q&A: sex and pituitary hormones
Chapter 3 When Things Go Wrong
- Overlooked causes of hormone imbalances
- Case studies
- Lab testing and supplements 101
- Essential labs and health-hacking resources
- Supplements, lifestyle strategies and building protocols 101
- Labs interpreted: a case walkthrough
This course is general education, not medical advice, and does not create a doctor–patient relationship. It doesn’t diagnose, treat or promise any result. Check with your own doctor before making changes.
Two ways to start
Learn on your own, or work with Dr. Madeira
The online course
- Learn the foundations on your own schedule
- Available wherever you live
- A one-time course fee
Personalized care
- A full review of your history, symptoms and goals
- Lab testing and a plan built around you
- For adults in Arizona, Montana or Washington
Questions about the course
Can you increase testosterone naturally?
Often, the foundations make a real difference. Sleep, body composition, physical activity, stress, alcohol, some medications and everyday exposures are all linked with testosterone levels in men. For some men, improving these is enough; for others, a medical cause such as a thyroid or pituitary problem needs to be found first. That’s why the course starts with how male hormones work and what tends to go wrong.
Is this course medical care?
No. The course is education. It doesn’t diagnose or treat any condition, and taking it doesn’t create a doctor–patient relationship. Talk with your own doctor before changing medications, supplements or training, especially if you have a health condition.
Do I need to live in Arizona, Montana or Washington?
No. Anyone can take the online course. Personalized care with Dr. Madeira is what’s limited to adults located in Arizona, Montana or Washington during each visit.
Does the course cover testosterone therapy?
The course focuses on the natural foundations: how hormones work, overlooked causes of imbalance, lab testing basics, and supplement and lifestyle strategies. It doesn’t include prescriptions. Questions about hormone therapy belong with your own doctor.
What’s the difference between the course and working with Dr. Madeira?
The course teaches the foundations on your own schedule. Working with Dr. Madeira is individualized: a full review of your history, lab testing and a plan built around you, by secure video or phone.
Where do I sign up?
The course is hosted on Dr. Madeira Academy (Thinkific). Select “Enroll in the course” on this page to see the current price and sign up there.
Free resource
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Free discovery call
Want a plan built around you?
If you’re in Arizona, Montana or Washington, book a free 30-minute discovery call. We’ll talk about your goals and whether working together is the right fit.
Concierge, private-pay practice (no insurance accepted) · 100% telemedicine for adults in Arizona, Montana & Washington.