Free 3-minute quiz
Could your environment be affecting your health?
Check the symptoms, home factors and diagnoses that apply to you, then see your result with practical next steps. It takes about 3 minutes, and your answers stay on your device: nothing is sent or saved.
Your result
Several signs point to a possible environmental factor
You checked several symptoms and several possible exposures. That pattern is worth a closer look. Your home or workplace may be part of the picture, and many of these symptoms also have other causes, so an individual assessment matters.
Suggested next steps
- Have your home assessed by a qualified indoor environmental professional, and avoid disturbing visible mold yourself.
- Walk through the free mold & toxin checklist.
- Talk with a clinician experienced in environmental medicine about your symptoms and timeline.
Your result
Your symptoms deserve a closer look
You checked several symptoms but few household exposures. Ongoing fatigue, brain fog and similar symptoms have many possible drivers, including sleep, stress, hormones, gut health and past exposures, so a root-cause assessment can help sort out what’s going on.
Suggested next steps
- Keep a simple log of when symptoms are better or worse, and where you are at the time.
- Bring your past lab results to your next visit.
- Talk with a clinician who takes a root-cause approach.
Your result
Your home has a few things worth checking
You checked several possible exposures but few symptoms. That’s a good time to act: finding and fixing moisture, water or air-quality problems early is simpler.
Suggested next steps
- Fix leaks and dry wet materials within 12 hours, since moisture is the key to mold growth.
- Test well water and consider radon testing if you haven’t.
- Use the free checklist and your state’s home health guide.
Your result
Few signs right now
You checked a small number of symptoms and few home risk factors. That’s good news. Healthy habits at home, such as fixing leaks quickly, ventilating and testing well water, help keep it that way.
Suggested next steps
- Save the free checklist for a yearly home check.
- Join the email list for practical, seasonal home-health tips.
The discovery call is a free, non-clinical 30-minute Zoom conversation about your goals and whether working together is a good fit.
Dr. Madeira sees adults located in Arizona, Montana or Washington by telemedicine, so he can’t see you as a patient from another state. The free checklist and resources below are for everyone.
Open the free mold & toxin checklist →
This quiz is general education, not a diagnosis or medical advice. If you have a medical emergency, call 911.
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Dr. Sam Madeira, NMD