Dr. Sam Madeira, NMDThe Dr. Madeira Show · Episode 34
Sleep science and hormone health
Why sleep is foundational for hormone health in men and women.
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In this episode
- Why sleep is foundational for hormone health in men and women
- His work on sleep with Navy SEALs
- How to track your sleep
- Why much of the body’s androgen production happens during sleep
About the guest
Dr. Kirk Parsley, MD is a former Navy SEAL and physician who consults on sleep and performance.
About the host
Dr. Sam Madeira, NMD is a licensed naturopathic physician in Arizona, Montana and Washington, focused on environmental medicine and complex chronic illness. Learn more about this topic: Low testosterone →
Podcast episodes are educational conversations and reflect the views of the speakers at the time they were recorded. They are not individual medical advice.
More on hormones & men’s health
Episode 6 · 51 min
The overlooked causes of low testosterone
Episode 5 · 35 min
Myths of testosterone and testosterone therapy
Episode 36 · 63 min
Men’s hormones and health span
with Dr. Ralph Esposito, ND, L.Ac.
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