Health and Wellness Tips

3 Easy Steps to Staying Healthy During Cold & Flu Season

3 Easy Steps to Staying Healthy During Cold & Flu Season

Autumn arrived over a month ago now, and with it cold and flu season is well upon us all. Many of us are too busy to go to the doctor when we are sick and once we can get a doctor’s appointment scheduled it is too late and the infection has taken its course. Also, […]

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